Heatstroke vs. Heat Exhaustion: Understanding the Difference

Summer’s heat can be delightful, but it can also pose health risks. Heatstroke and heat exhaustion are two heat-related illnesses, but they differ significantly in severity. Knowing the difference is crucial for taking the proper steps and seeking timely medical attention when needed.

When do you know it’s heat exhaustion?

Heat exhaustion occurs when your body loses an excessive amount of fluids and electrolytes, typically through sweating. Warning signs include:

It’s a warning sign your body is struggling to cool itself. While serious, it’s not life-threatening like heatstroke and can often be addressed with rest, hydration, and cooler temperatures.

Early intervention is critical. Replenish fluids by drinking water or electrolyte beverages and cooling down in an air-conditioned space. If symptoms worsen, consult an on-call doctor from EMAHS. They can provide guidance and the best home health care services to treat and monitor until you recover.

When do you know it’s heatstroke?

Heatstroke, however, is a medical emergency. Heatstroke is a life-threatening emergency where your body overheats and stops sweating, and it can lead to organ damage or death. It happens when your body overheats and can no longer regulate its temperature. Unlike heat exhaustion, you may stop sweating altogether. Symptoms include:

In this case, call 998 immediately. While waiting for help, move the person to a cool area and try to lower their body temperature with cool clothes.

EMAHS prioritizes your well-being. Stay informed about heat-related illnesses, and remember:

Whether the symptoms are heat exhaustion or heat stroke, take them both seriously and reach out to on-call doctors immediately at home. Take advantage of home medical services in these cases, as the consequences can be severe when going out in the heat of the sun to the nearest clinic or hospital. It may not help, so you might as well contact on-call doctor available 24/7 at EMAHS .

By understanding the difference between heat exhaustion and heatstroke, you can enjoy the summer safely. And if you experience any concerning symptoms, EMAHS is here to help. Our on-call doctors are available 24/7, and we offer a wide range of home medical services to support your recovery. The minute you or any loved one feels any symptoms of heat exhaustion or heatstroke do not hesitate to call us immediately.