Dubai’s sunny weather is perfect for beach days and outdoor adventures — but too much sun can leave you with stubborn tan lines and dull skin. Sun tan occurs when your skin produces extra melanin to protect itself from harmful UV rays. While mild tanning fades over time, prolonged exposure can l...

Catching a cold can slow you down — whether you’re juggling work meetings, family responsibilities, or exploring Dubai’s vibrant lifestyle. While the common cold is usually mild, it can make you feel miserable with symptoms like a sore throat, stuffy nose, fatigue, and coughing. Fortunately, t...

Human Metapneumovirus (HMPV) is a lesser-known yet increasingly common respiratory virus that affects people of all age groups, particularly children, older adults, and those with weakened immune systems. Since its discovery in 2001, HMPV has been recognized as a major cause of respiratory infection...

A dry cough and itchy throat can make nights feel endless — the constant irritation disrupts your sleep, drains your energy, and leaves you exhausted the next morning. While medications can help, many people find relief through natural home remedies that calm the throat, clear irritation, and prom...